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	<title>Front Line Transitions &#187; Personal &amp; Spiritual Development</title>
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	<description>From Military Service to Civilian Success</description>
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		<title>Military Retirement 13 &#8211; Nourish Your Spirit and Feed Your Soul</title>
		<link>http://frontlinetransitions.com/2009/03/01/military-retirement-13-nourish-your-spirit-and-feed-your-soul/</link>
		<comments>http://frontlinetransitions.com/2009/03/01/military-retirement-13-nourish-your-spirit-and-feed-your-soul/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 16:40:53 +0000</pubDate>
		<dc:creator>coachkathy</dc:creator>
				<category><![CDATA[Military Transitions]]></category>
		<category><![CDATA[Personal & Spiritual Development]]></category>
		<category><![CDATA[self care]]></category>

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		<description><![CDATA[I strongly encourage you to start a habit of taking time every day to care for your “self”.
How much time do you spend on you every day?
Do you exercise regularly?
Do you meditate, pray, or make time to sit quietly and think?
You could read personal development books or listen to motivational tapes.  A long, hot shower [...]]]></description>
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		<title>Military Retirement 12 &#8211; Let&#8217;s Make Some Time!</title>
		<link>http://frontlinetransitions.com/2009/02/20/military-retirement-12-lets-make-some-time/</link>
		<comments>http://frontlinetransitions.com/2009/02/20/military-retirement-12-lets-make-some-time/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 15:09:58 +0000</pubDate>
		<dc:creator>coachkathy</dc:creator>
				<category><![CDATA[Military Transitions]]></category>
		<category><![CDATA[Personal & Spiritual Development]]></category>
		<category><![CDATA[military transition]]></category>
		<category><![CDATA[retirement]]></category>

		<guid isPermaLink="false">http://frontlinetransitions.com/?p=260</guid>
		<description><![CDATA[Okay, it’s settled.  You’re leaving the service.  In order to accomplish a successful stress-free transition, you’ll want to clear some space on your calendar.  Decide now how much time you will invest in the process of creating your future.  This will be time spent primarily accomplishing the activities in this book as well as anything [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Radical Goal Setting</title>
		<link>http://frontlinetransitions.com/2008/07/18/radical-goal-setting/</link>
		<comments>http://frontlinetransitions.com/2008/07/18/radical-goal-setting/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 16:21:05 +0000</pubDate>
		<dc:creator>coachkathy</dc:creator>
				<category><![CDATA[Personal & Spiritual Development]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[annual goal]]></category>
		<category><![CDATA[life goals]]></category>

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		<description><![CDATA[For most of my life, I made New Year’s resolutions. Made them and forgot them. And my life went along, day by day, kind of wandering without a destination. Then one New Year’s Day as I was announcing my resolutions, it hit me like a ton of bricks&#8230; what was I doing?! Where was I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Unclutter Your Life</title>
		<link>http://frontlinetransitions.com/2008/05/29/unclutter-your-life/</link>
		<comments>http://frontlinetransitions.com/2008/05/29/unclutter-your-life/#comments</comments>
		<pubDate>Thu, 29 May 2008 15:41:40 +0000</pubDate>
		<dc:creator>coachkathy</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Personal & Spiritual Development]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Fitness & Image]]></category>
		<category><![CDATA[Health, Fitness & Image]]></category>

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		<description><![CDATA[All the things you leave undone, ignore or tolerate, actually drain your energy and sap your creativity. Ignoring them doesn’t make them go away. And tolerating or accepting them doesn’t lessen the negative impact they have on you.
Make a list of the &#8216;noise&#8217; in your life&#8230;everything you can think of that would make you feel [...]]]></description>
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		<title>Hang Out with Successful People</title>
		<link>http://frontlinetransitions.com/2008/05/27/hang-out-with-successful-people/</link>
		<comments>http://frontlinetransitions.com/2008/05/27/hang-out-with-successful-people/#comments</comments>
		<pubDate>Tue, 27 May 2008 16:38:49 +0000</pubDate>
		<dc:creator>coachkathy</dc:creator>
				<category><![CDATA[Personal & Spiritual Development]]></category>
		<category><![CDATA[success]]></category>

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		<description><![CDATA[If you want to be successful, heed advice from people who have already done what you want to do.
If you want to make a million dollars in the real estate market, ask advice from a real estate millionaire. (Why would you ask advice from your brother-in-law whose only experience in real estate is paying off [...]]]></description>
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